Are we alone in facing the pressures of maintaining a youthful appearance? Certainly not, if one considers the sheer size of the global beauty industry, predicted to reach the R400 billion mark within the next 5 years. This gigantic figure represents components of beauty care such as skincare products, cosmetic surgery and the latest craze, […]

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Are we alone in facing the pressures of maintaining a youthful appearance? Certainly not, if one considers the sheer size of the global beauty industry, predicted to reach the R400 billion mark within the next 5 years. This gigantic figure represents components of beauty care such as skincare products, cosmetic surgery and the latest craze, […]

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Of all the medicines, whether allopathic or natural, I think the most underestimated is loving kindness. In our busy Western culture, with its emphasis on cell phone, e-mail and telephone communication, we tend to stay cocooned in our own worlds and out of touch with people around us. We have forgotten the importance of feeling […]

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