Cell phone use has increased dramatically over the past 30 years with more than seven billion subscribers worldwide. This growth has raised questions over the long-term health threats these devices may pose.   Useful? Definitely. Fun? Yes. Safe? No. Cell phones have been around a long time now and it is time to consider whether […]

Read more

Spirituality – love is the supreme ethic we should adhere to Diet – unprocessed wholefood in the right proportion plus hydration Rest and sleep – make sure to get 7 to 8 hours’ quality sleep per night Avoid toxins – eliminate all forms of toxicity Movement and air – be active and move as much […]

Read more