Daleen interviews Sally Carstens on tips to conceal the taste of fish oil supplements, recommended daily maintenance dosage, building your fatty acid pool due to deficiency – and what the symptoms are of essential fatty acid deficiency. Please follow and like us:

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Dr Laura Chella explains why a homeopath would prescribe a single vs a complex remedy, the homeopathic principles and the method of delivery. Please follow and like us:

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Daleen Totten interviews Sally Carstens on the recently published Swedish study, showing enhanced development of literacy and overall learning ability of MAINSTREAM school children using the premium product eye q with a specific combination of omega-3 and omega-6 fatty acids. Please follow and like us:

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Omega-3 benefits, as well as various other fish oil supplements have risen in global popularity in recent years. Believed to improve circulation around the body, omega-3 supplements are often marketed towards improving the function of the heart as well as offering relief from inflammation of conditions such as arthritis, and so have become a staple […]

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Vitamin D is being recognised more and more as an essential vitamin that is found to be beneficial in building stronger bones and teeth, modulating cell growth, supporting immune system function and contributing to normal muscle function. Vitamin D deficiency has been documented in many populations worldwide, including children. The main source of vitamin D […]

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Sharon Price on the recent ruling by SAHPRA declaring all CBD-containing products as schedule 4 & 7 DRUGS respectively! Also visit: TNHA site for more info http://www.tnha.co.za/cbd-oil-now-illegal-tnha-poised-to-legally-challenge-scheduling-of-cannabidiol-cbd/ Sharon Price on the use of cannabis as medicine – Sharon Price on the use of cannabis as medicine Please follow and like us:

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Add these to any lunch box and your child will be good to go. CHEESE My rule with cheese is ‘if it looks like it came from a cow, it’s on the green list.’ White cream cheese and cottage cheese qualify. Hard cheeses like cheddar and soft cheeses like chervil (goat’s cheese) are fine additions […]

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As our minds and bodies develop and grow in the early years of life, move through young adulthood to full maturity and eventually begin their decline into old age, each and every phase brings with it its own particular challenges. To help you meet them, we present extracts from a series of articles on health […]

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Grandmother of four, Dr Sandi Nye gives is an easy recipe on how to make your own charcoal gel Band-Aid. Please follow and like us:

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Daleen Totten interviews Dr Sandi Ny on what a poultice is, how to make it, how to use it and how it is different from a compress. Please follow and like us:

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