Summer has arrived in its full glory, but long, sunny summer days and outdoor activities can leave your skin dry, scarred, spotted and pigmented. Try these natural tips to prevent and soothe sun-damaged skin.   The beating sun can dry your skin, not to mention cause you to sweat more, so staying hydrated is very […]

Read more

Traditional Chinese Medicine sees illness as a sign of disharmony within the whole person. Water is central to restoring harmony as it is the carrier and mover of chi. With the ever-growing concern about chemicals and pollutants in our water supply, should we be willing to consume tap water, opt for bottled, or consider investing […]

Read more