Q.: I have an 8-year-old son who battles to concentrate and focus in class. He can’t keep still, and fidgets a lot. I’ve been told he must go on medication, but I’d prefer the herbal way. Please help, I’m desperate! Thato DR SANDI NYE RELIES: It must be very challenging for both you and your […]

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With mounting evidence regarding the role of poor nutrition in the development of diseases and poor healing, it’s no secret that appropriate nutrition is crucial to optimal health. Our modern world is laden with pollutants – in the air we breathe, in the foods we eat, in the water we drink and in the wide […]

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