Supplement Focus on Coenzyme-Q-10
Co-Q-10 (Coenzyme-Q10) is a vitamin-like compound present in all cells. It occurs naturally in the body and it is found in highest amounts in the mitochondria, the part of the cell where energy is created.
Beauty from Within
Are we alone in facing the pressures of maintaining a youthful appearance? Certainly not, if one considers the sheer size of the global beauty industry, predicted to reach the R400 billion mark within the next 5 years.
The Truth about Statins
Are statins really the wonder drug they are claimed to be? They do lower cholesterol, but at what cost? It’s important to weigh up the benefits and the adverse effects. This article takes a comprehensive look at the evidence.
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