Daleen Totten interviews Dr Sandi Ny on what a poultice is, how to make it, how to use it and how it is different from a compress. Please follow and like us:

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A small amount of exposure to the sun does you good, providing you with the vitamin D your body needs – but too much is definitely bad for you! If you do happen to overdo it, here are a few natural after-sun treatments to ease your discomfort. As Woody Allen so famously said about the […]

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