I have not ‘gone’ (again) for four days. And this is happening more and more regularly. I feel uncomfortable and worried. When I do go, its like small pellets that I pass with difficulty. What can I take that is natural? I don’t want to walk into a pharmacy and ask for laxatives. This is all so embarrassing. K.A
A healthy bowel eliminates waste effortlessly and odourlessly once or twice a day. The bowel is forgiving, not forgetful. It is tolerant, but to a point. Its vocabulary is limited; when insulted, it bloats, cramps, screams, or becomes lifeless. When the offence continues, it ulcerates and bleeds. Oxy-Colon tablets will get things moving - naturally.