There is nothing either good or bad, but thinking makes it so. Hamlet (Act 2, Scene 2) Plants have been used since the dawn of time for food, medicine and beauty. Some may have been good for the skin, some not so good. And while many ingredients used for skincare have received negative press at […]

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Let the late Margaret Roberts inspire you to make your own cosmetics from home. She shares her secrets to a basic skin lotion, skin cream, facial scrub and how to make a fragrant facial steam. BASIC SKIN LOTION One of the best ways to use herbs is in the form of a versatile lotion that […]

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While milk, or more accurately lactose, intolerance has recently increased in prominence as a problem in the Western diet, things are never as simple as they appear. A recent conversation threw an interesting light on a preconceived idea. A colleague and I were chatting about cow’s milk as part of a human diet, and I […]

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