When joints swell it’s always because fluid has accumulated in the joint. The fluid is usually watery and yellowish – a bit like the fluid in a blister. Bleeding in the joints can occur, but that usually follows some form of trauma to the joint. Please consult your doctor should you experience this. A good […]

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We conducted an interview with Dr Binu Kuruvilla from Arjuna Natural Extracts in India, the manufacturers of BCM-95 (bio-available curcumin), to find out what makes this compound tick and which health benefits it offers. Q What exactly is curcumin? A Curcumin, along with two other related compounds (collectively called curcuminoids), is present in the curry […]

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  Osteoarthritis tends to creep up on you, gradually increasing over months or years. Stiff and painful joints are the main symptoms. The pain tends to be worse on exercising the joint and at the end of the day. Joints tend to be stiff after resting but this usually passes in just a minute or […]

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