Energy Psychology for Depression

2021-10-14T08:54:19+00:00By |Natural Therapies|

I was one of those people who didn’t really think that the dark cloud that had always hung over my life and constant thoughts of suicide was depression. Even after a suicide attempt, I never realised I was depressed. The sad truth for many people is that if depression has always been a part of your mental state, it feels normal!

Finding One’s Passion Again

2021-08-03T11:42:18+00:00By |Mind, Body, Soul|

Judy had suffered from depression for many years and was taking antidepressants when she came to see me. She had got used to the effects – feeling less excitable, but less anxious, less negative and dark – and felt good about at last being able to handle stress, even if she did so with the feeling that she did not really care what happened.

Identify and Beat Depression Naturally

2021-08-23T14:15:18+00:00By |Improving Health|

Do you feel sad, empty, fatigued? Are you experiencing a loss of interest in everyday activities, do you suffer from insomnia or sleep excessively, have you noticed significant changes in your weight? Do you feel worthless, hopeless, lonely, apathetic and miserable? These can all be symptoms of depression. If you feel this way, the good news is – you don’t have to!

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