A diabetic overweight adult with poor diet and lifestyle may well benefit from a controlled 4-day fast, but you cannot apply this to all people. Stressing the adrenal glands is a serious concern when fasting. Please follow and like us:

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Milk thistle has been used for over 2 000 years as an herbal remedy for a variety of ailments. Milk thistle (Silybum marianum) is related to the artichoke. The herbal medicine comes from the plant’s seeds. It is available in capsules, as an alcohol tincture, or as a glycerite (concentrated in glycerine). The main biochemical […]

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‘Allo Vera!’ – Joking aside – aloes are very special plants. These distinctive, robust succulents belong to an abundant botanical family, the Liliaceae. There are about 400 species of plants in the Aloe genus, with some, like the well-known Aloe vera and Aloe ferox, being indigenous to Africa. Although it may be the striking flowers […]

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Q.: I have diabetes and have been told I shouldn’t take glucosamine for joint pain – something to do with the fact that glucosamine is made in the body from a sugar. Will it be safe to take it and monitor my glucose levels? Julianna DR DAVID NYE REPLIES: Thank you for your interesting question. […]

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