Nearly everyone experiences some sort of Gastrointestinal (GI) discomfort at some point or another. It can manifest as abdominal pain and cramps, bloated belly and flatulence, chronic constipation, irritable bowel syndrome (IBS), heartburn, acid reflux and nausea. Apart from the impact on quality of life, a third of those who suffer say they can’t find […]

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We are all familiar with the term ‘probiotics’ – those ‘good’ bacteria that keep the bad bacteria in our gut at bay. Now there is a new buzzword doing the health rounds – ‘prebiotics’. Prebiotics are fast gaining interest and respect as a broadening field of research reveals how they have always played a crucial […]

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