Nearly everyone experiences some sort of Gastrointestinal (GI) discomfort at some point or another. It can manifest as abdominal pain and cramps, bloated belly and flatulence, chronic constipation, irritable bowel syndrome (IBS), heartburn, acid reflux and nausea. Apart from the impact on quality of life, a third of those who suffer say they can’t find […]

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Detoxing has been practiced for millennia and is all the more important today as we live in an increasingly toxic environment. Choose a detox programme to suit yourself and start your new year clean. Are you hoping for a clean start in the New Year? Detoxification is one of the first steps to take if […]

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Skin manifestations are often a consequence of internal dysfunction Every year, one in four of us will seek treatment for a chronic skin complaint such as eczema, psoriasis, acne or rosacea, but many holistic health experts believe that addressing common symptoms such as inflammation, redness and scaly skin won’t solve the problem. A good integrative […]

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‘If you want to find the secrets of the Universe, think in terms of energy, frequency and vibration.’ Nikola Tesla (19th century Serbian American inventor)   Low-level laser combined with a magnetic field, low-level ultrasound and colour light are four non-invasive therapeutic radiances that can treat a wide range of conditions and bring about overall […]

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Dr Sandi Nye describes the topical application and internal use of aloe as a remedy. Please follow and like us:

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The Little Shot with a Massive Impact! One of the most popular new super drinks of the 21st century is wheatgrass. I say ‘new’, but wheatgrass shots have in fact been around for centuries. The famous Swiss Dr Bircher-Benner was using powerful green juices as far back as the 1800s, and it is reported that […]

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In Traditional Chinese Medicine, your liver is considered to be your master organ. It is involved in almost every process of your body. The liver is involved in the digestion of food, enzyme activation, hormone production, protein production, immune cell activation, storage of vitamins and iron, and blood sugar storage and regulation. Your liver is […]

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Liver therapy and liver cleansing is not just for patients with chronic liver disease. It is for the prevention of liver conditions and optimal health. When your liver (the primary detox organ) is healthy and functioning optimally, your body has more energy to carry out its various functions, nutrients become more readily available, and toxins […]

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Dr Linda Mayer and Professor Rashid Bhikha The physiological, psychological and social impact of colours influences a person’s health and well-being, from the positive stimulating effects of warm colours, to the mental relaxation and soothing effects of cool colours. ‘All forms of matter are really light waves in motion.’ – Albert Einstein Colour therapy, also […]

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Why can some people plough their way through platefuls of food and never gain a gram while others claim they merely have to look at food and they put on weight? The answer, it appears, depends on whether you have Metabolism A or B. Some people seem to be lucky, in that they can eat […]

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