A well-stocked natural medicine chest, along with a good dose of common sense, is often sufficient to serve most common health needs both adequately and safely. HOMEOPATHICS For soft tissue injuries the homeopathic composite remedy, Traumeel, is a good stand-by, as well as the simplex: Arnica – tablets and/or pillules and cream are worth keeping […]

Read more

If you support the idea that ‘bread is the staff of life’, you may change your mind after examining some facts about how it can affect the human gut, as well as other body systems. Even high-fibre or wholegrains may contain some surprising substances that don’t do the body any good. The problems with grain […]

Read more

Diamonds may be a girl’s best friend, but gemmotherapy has nothing to do with gems or gemstone therapy. The name comes from the word ‘gemma’, which derives from the Latin for ‘bud’. Gemmotherapy refers to a dynamic plant-medicine-based therapy, which is a distinct phytotherapeutic regime consisting of liquid drops (often referred to as ‘gemmos’) that […]

Read more