As your elderly family members enter their golden years, there is much that can be done to help them do so with comfort, grace and dignity. Growing old, for most, is challenging as the later years can bring with them a wide variety of health conditions, ranging from Alzheimer’s disease and depression to backache and […]

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Of all the medicines, whether allopathic or natural, I think the most underestimated is loving kindness. In our busy Western culture, with its emphasis on cell phone, e-mail and telephone communication, we tend to stay cocooned in our own worlds and out of touch with people around us. We have forgotten the importance of feeling […]

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