The omega fatty acids in fish support and maintain healthy bones and joints, vision, the immune system, mood and most of all, the heart and cardiovascular system. Clinical strength Purest Omega 3 is a highly potent, non-GMO fish oil, containing an impressive 85% omega-3 concentration in each 1 000 mg soft gel capsule. Not all […]

Read more

Once you’ve started smoking, it’s very hard to quit. Nicotine is addictive stuff. In fact, it’s more addictive than heroin. But you can cut your cravings – Patrick Holford tells you how. Nicotine produces a stimulating effect, even in small doses, and in large amounts acts as a sedative. This is its attraction: on the […]

Read more