Are you tired, overweight, anxious and despondent? Do you believe that no one can help you get better? Are you depressed because no one understands your condition? Do you feel as if your thyroid gland is underactive, yet all the tests are normal? Are you always cold? If you answered ‘yes’ to all of these, […]

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Q I’m travelling overseas at the beginning of the year and I wear contact lenses. I always struggle with dry eyes during flights. Do you have any tips? G.P. A RUDINE DIEDERICKS REPLIES: Business trips can often mean navigating from one city to the next for hours on end. Here are some eye care tips […]

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Q I have recently started wearing contact lenses but I find them a hassle and uncomfortable to wear. I hate wearing glasses and want to persevere with the lenses but feel I am doing something wrong. S.J. A MERIEK VAN DEN BERG REPLIES: Some people don’t find contact lenses comfortable and this is the biggest […]

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