This unique four-product range may help with the relief of breakout- and acne-prone conditions. The unique blend of oils assists with the healing process, combats inflammation so the skin heals quicker while being cleansed and nourished. This four-step programme consists of an oil cleanser, skin tonic, day/night nourishing cream and a tissue oil.   HEMP […]

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Summer has arrived in its full glory, but long, sunny summer days and outdoor activities can leave your skin dry, scarred, spotted and pigmented. Try these natural tips to prevent and soothe sun-damaged skin.   The beating sun can dry your skin, not to mention cause you to sweat more, so staying hydrated is very […]

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Baobab seeds are cold-pressed to release a rich golden-amber oil which provides impressive moisturising qualities to both skin and hair. Sought after as an ingredient by many major cosmetic houses, baobab oil contains omega-3, 6 and 9 fatty acids, vital for maintaining a healthy glowing skin. Baobab oil is plant-based and is therefore absorbed easily […]

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Should we be consuming low-fat or high-fat foods? What are omegas, are they important and where do you get them? Ian Craig answers your questions. People form their opinions from what they read or what they are told. Indeed, we were told 20 years ago that food should always be low in fat. This theme […]

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