Q: My husband and I are in our late sixties and would love to breathe new life into our sex life. I am experiencing a lack of libido and vaginal dryness, while my husband seems to have trouble maintaining an erection. Please could you offer us some natural and practical advice? Thank you. A.G DR […]

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Surprisingly, the secret to fulfillment comes as two simple words of wisdom written upon the wall of Apollo’s temple in Delphi: ‘Know thyself’. This instruction, when followed, has a profound result. Are you a morning person or a night owl? Do you prefer hot or cold food? By finding out more about yourself and defining […]

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