Q I am in my early 30s and am suffering from unbearable lower back pain. I thought I was too young to have to deal with this now and really want to avoid an operation if possible. Could I benefit from a visit to the chiropractor and what would it entail? Y.N. A DR JUAN […]

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Stress can be positive or negative. When stress sparks personal achievement or life enjoyment and appreciation (positive stress), it helps us feel enthusiastic, creative, productive and motivated. But stress can easily spiral out of control, becoming overwhelming and negative distress, taking its toll on our physical, mental and emotional health and well-being. Stress can lead […]

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