Winter is here and along with it the usual sniffles and sneezes caused by viruses that carry enough punch to lay us low for a while. Help your body, naturally, to prevent and fight colds and flu. As autumn gives way to winter, cold and flu viruses abound, and before you know it you are […]

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‘When we are dealing with an essential oil and its odoriferance, we are dealing directly with a vital force and entering the very heart of the alchemy of creation.’ (Marguerite Maury) The 40 weeks of pregnancy are a profound and blessed state of being for most women. This is a time for ‘mum and tum’ […]

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