Don’t be blindsided by the sun
We are slap bang in the middle of summer in sunny South Africa and I am concerned about all the harmful UV rays my eyes are exposed to. Please give me some tips on how to care for my eyes.
We are slap bang in the middle of summer in sunny South Africa and I am concerned about all the harmful UV rays my eyes are exposed to. Please give me some tips on how to care for my eyes.
Taking care of our eyes in our modern world also requires attention to the environment, lifestyle factors and nutrition. Natural foods provide a preventive remedy. Inadequate lighting and glare are only some of the issues. Read more to see what you can do!