Lisa Catano shows how it is possible to take responsibility and break free from imposed fear to spare our children from the vicious cycle of mind-control programming. A child in a mind-control programme, it’s a fear-induced ‘punishment-reward system’ where the child has to keep working for their love. Because you are a child and know […]

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It can be very distressing when a loved one starts becoming confused. It happens more commonly with increasing age, and is especially disturbing when that person was previously a vital and capable member of the family. Is this just a temporary state, or does it herald a permanent, irreversible decline? Can it be cured, or […]

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Finding happiness can be a life-long quest of enquiry, discovery and ultimately bliss. However, it is a journey and often a state that feels elusive, but by making the right choices it is very possible. One minute we are happy, the next we are not – that is life. One minute we are riding the […]

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Our sense of true self-worth is the natural product of Love and gratitude for Divine order. In contrast, the drive for materialism without spiritualism, compels a lingering need for hard countable wealth; its luxury and enjoyment always seems to be offset by the calculation, ‘Is this enough now?’ In frustration, the answer is usually no, […]

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Does your mind slow down or speed up your recovery from an injury? Ian Craig thinks it does, and supports this theory with a convincing literature review.. Injury is one of the biggest challenges that an athlete (whether elite or recreational) will face in his or her athletic career. It is a barrier to successful […]

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Caring for ourselves and finding ways to handle our stress are important practices for assuring our long-term health. They are definitely key aspects of Preventive Medicine, along with the right nutrition and exercise programmes for our body, getting proper sleep, and maintaining a positive attitude toward ourselves, others and the world. Learning the individual path […]

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Medically, osteoarthritis and rheumatoid arthritis are classified as different diseases, but in the natural treatment approach, they’re considered similar. The primary aim of natural treatment is to suppress or control the pro-inflammatory factors through food supplements, herbal remedies, diet adaptations, exercise and stress management while the underlying mental-emotional blocks are made conscious in order for […]

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This is one plant no garden should be without. Just a small bunch of fresh leaves under your pillow will calm and soothe you so comfortingly you’ll become enchanted with it! We seem to be living in a state of continual stress. The world as we knew it seems to have fallen apart, and no […]

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Our foot features represent our life story. Lines, wrinkles, calluses, discolourations, swellings and indents are imprints of our emotional world – of the paths we have wandered and the experiences gained along the road. The feet convey a fascinating and unique message for the footologist and the client to share. As a little girl I […]

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