With the continued increase in the cost of functional testing and supplements in South Africa, practitioners are once again reminded of the importance of dietary intervention when it comes to managing chronic disease and functional imbalances. Irritable bowel syndrome (IBS) is the most common gastrointestinal condition worldwide. It can be a debilitating functional disorder, which […]

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‘While the connections between the microbiome and the immune and metabolic systems are well appreciated, research into the role gut microbes play in shaping the nervous system is an exciting frontier in the biological sciences’. ~ N Soux (professor of microbiology) Live, good bacteria, or probiotics, play a vital role in how well your immune […]

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With mounting evidence regarding the role of poor nutrition in the development of diseases and poor healing, it’s no secret that appropriate nutrition is crucial to optimal health. Our modern world is laden with pollutants – in the air we breathe, in the foods we eat, in the water we drink and in the wide […]

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