Do you have regularly headaches and migraines, but don’t want to take the conventional medications such as paracetamol, aspirin and anti-inflammatories? There are various non-medication-based methods of pain control for your headaches/migraines. But that is the topic for another article! Water as medicine Before using natural medications it may be worth making sure you’re not […]

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  The ritual of making tea – selecting just the right tea to quench and satisfy the thirst, choosing the right pot and cup, boiling the water, brewing the leaves, savouring the aroma, and finally sipping the infusion – does something that little else in life does these days. It provides a brief pause in […]

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