Food Intolerances – your questions answered

2023-02-12T10:52:37+00:00By |Experts|

I read Dr Sandi Nye’s article on grain consumption with interest, and was shocked to learn that she considers legumes, nuts, dairy products, potatoes, tomatoes, brinjals, peppers, peas, lentils and peanuts undesirable foods because they contain lectins. What are vegetarians to eat if they cut all these foods out of their diets?

Death Begins in the Colon

2024-05-24T13:03:35+00:00By |Improving Health|

I believe that the source of inflammation in chronic diseases lies in the gut. The now famous quote ‘Death begins in the colon’ originated with the Russian Nobel Prize- winning biologist Elie Metchnikoff (1845 - 1916), who postulated that the toxic by-products of the bowel bacteria are responsible for many diseases.

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