Rachel Jesson exploits some unsavoury truths about food production and, in the process, helps empower us towards better nourishment of health and physical performance. There are two main types of farming made available to us: the large commercial or intensive factory farms that normally concentrate on a single crop or animal on a very large […]

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A greater number of health conscious consumers are spending time, money and consideration selecting food for optimum health and well-being. After all, seven of the top 10 causes of death are linked to diet. With recent technological advances many more researchers and health experts are pointing to the human microbiome as playing a vital role […]

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