One of the most common gut infections of all is an overgrowth of a kind of yeast called Candida albicans – a tiny microbe which has the potential to cause myriad health problems. The infection is technically called candidiasis. This is what is meant by a yeast infection. The minute microbe Candida albicans multiplies, migrates […]

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While certain foods may not be directly responsible for pimple and acne outbreaks, there are those nutrients that undoubtedly help repair damaged skin, contain flare-ups and maintain a healthy, glowing complexion. Having to live with acne at any age is both frustrating and distressing. But don’t despair as you can turn to a healthy diet […]

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