Although mainstream medication is necessary at times, there are many occasions where a natural approach to illness is the wiser choice. Every day we run the risk of contracting some illness or other, be it serious or not so serious. With winter upon us, for example, influenza, bronchitis and colds may be lurking just around […]

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  The origin of salt therapy, known as halotherapy, dates back to the mid-19th century when it was used to relieve asthma, lung disease and allergies. This natural, non-invasive treatment is still used today to enhance health and well-being. Inhaling the healing properties of salt can sometimes make halotherapy (‘halo’ is Greek for ‘salt’) a […]

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