Dandelion root (Taraxacum officinalis), the common garden weed that produces a beautiful yellow flower and eventually a stalk with seeds that is scattered in the wind, producing a colourful field of Dandelion flowers. This common garden weed is probably my favourite herb of all time because it contains carotenoids, sesquiterpene lactones and has powerful diuretic properties. […]

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Daleen Totten interviews Dr Sandi Ny on what a poultice is, how to make it, how to use it and how it is different from a compress. Please follow and like us:

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Chocolate and coffee provide a luxurious and indulgent element in the lives of many. Some call them foods, others drugs; some deem them to be healthy, others a risk. Whatever your perspectives, these two products, each derived from a bean of sorts, provide endless fascination and debate. Let’s take a look at what makes these […]

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