Daleen Totten interviews Dr Sandi Nye on why one would use avocado oil as an alternative oil for cooking, the benefits of adding avocado oil to one’s diet and why it’s a great adjunct to the vegetarian diet. Please follow and like us:

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In our household avocado, both the fresh pears and the rich green oil, rules supreme – whether eaten with a spoon and some Herbamare salt, straight from the skin, or included in luscious, unctuous salads, or mashed with soy sauce and spread on hot toast, or in a spicy guacamole, or simply smeared all over […]

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