Healing your Hormones

2024-04-10T11:44:59+00:00By |Improving Health|

Happy hormones are necessary for good mental and physical health. Yet, we tend to rather abuse these special chemical messengers through an unbalanced lifestyle. Dr Ruth Hull explains how you can pamper and heal your hormones, simply and naturally.

What Does Progesterone Do?

2023-12-29T10:14:45+00:00By |Natural Remedies|

Progesterone helps prevent osteoporosis in a manner that complements oestrogen/ testosterone. While oestrogen prevents bone breakdown, progesterone actually promotes bone rebuilding by stimulating the osteoblasts (the cells that create the bone fabric itself). Progesterone is the only known natural biological chemical that stimulates the osteoblast activity in both men and women.

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