Quatroflora® is a multi-strain probiotic formula proven to relieve general symptoms of IBS (Irritable Bowel Syndrome). In a study conducted in 2014: therapeutic effects, tolerability and safety of a multi-strain probiotic in Iranian adults with irritable bowel syndrome and bloating2  89% of participants in the multi-strain probiotic group reported satisfactory relief of IBS.   WHAT […]

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Nearly everyone experiences some sort of Gastrointestinal (GI) discomfort at some point or another. It can manifest as abdominal pain and cramps, bloated belly and flatulence, chronic constipation, irritable bowel syndrome (IBS), heartburn, acid reflux and nausea. Apart from the impact on quality of life, a third of those who suffer say they can’t find […]

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The link between nutrition and our physical health is well established. Along with a host of nutritional deficiency diseases like rickets or beriberi, it’s common knowledge that, for example, excess salt can lead to hypertension and that a diet high in saturated fat can lead to heart disease. However, the link between nutrition and our […]

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Male behaviour is to a large extent driven by testosterone. It’s therefore logical that the age-related decline in testosterone levels with age will bring about corresponding symptoms. However, the concept of male menopause is rarely considered as a potential cause of the physical and psychological changes that occur in men as they age.   Menopause […]

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In Traditional Chinese Medicine, your liver is considered to be your master organ. It is involved in almost every process of your body. The liver is involved in the digestion of food, enzyme activation, hormone production, protein production, immune cell activation, storage of vitamins and iron, and blood sugar storage and regulation. Your liver is […]

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A greater number of health conscious consumers are spending time, money and consideration selecting food for optimum health and well-being. After all, seven of the top 10 causes of death are linked to diet. With recent technological advances many more researchers and health experts are pointing to the human microbiome as playing a vital role […]

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‘Allo Vera!’ – Joking aside – aloes are very special plants. These distinctive, robust succulents belong to an abundant botanical family, the Liliaceae. There are about 400 species of plants in the Aloe genus, with some, like the well-known Aloe vera and Aloe ferox, being indigenous to Africa. Although it may be the striking flowers […]

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Are you tired, overweight, anxious and despondent? Do you believe that no one can help you get better? Are you depressed because no one understands your condition? Do you feel as if your thyroid gland is underactive, yet all the tests are normal? Are you always cold? If you answered ‘yes’ to all of these, […]

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In the list of common chronic disorders of digestion, irritable bowel syndrome (IBS) ranks high in the ability to wreak havoc on the sufferer’s social life, occupation and personal comfort. The symptoms that accompany IBS (also known as spastic colon or mucous colitis) – constipation, diarrhoea, bloating and flatulence, searing abdominal pain spasms – can […]

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Q I am suffering from quite a lot of pain in my gut and sometimes I feel really bloated. Could I have IBS? I am the CEO of a big company and have a lot of stress. Should I see a doctor or are there natural home remedies I can use to treat the condition? […]

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