This was another ailment I used to suffer from in a bad way. Like many diseases, there is a spectrum of severity for this particular disease. For some, hay fever means slightly itchy eyes and a bit of a sniffle; for others it means feeling like you have been run over by a truck. I […]

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Summer’s here, and this month Jason Vale brings you a selection of delicious juices to keep you cool and trim. If your juicer has a pulp bin, line it with a bio-degradable bag or waste bag. It saves washing the pulp bin and the waste can be collected and transferred into the compost bin/waste bin […]

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