Quatroflora® is a multi-strain probiotic formula proven to relieve general symptoms of IBS (Irritable Bowel Syndrome). In a study conducted in 2014: therapeutic effects, tolerability and safety of a multi-strain probiotic in Iranian adults with irritable bowel syndrome and bloating2  89% of participants in the multi-strain probiotic group reported satisfactory relief of IBS.   WHAT […]

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PROBIOTICS The intestinal tract all the way from the mouth to the anus is inhabited by a mosaic of bacteria. There are 400 – 500 types of bacteria in the digestive tract, each of which has many strains, with a total of one hundred trillion bacteria and a weight of about 2 kg (about the […]

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In the list of common chronic disorders of digestion, irritable bowel syndrome (IBS) ranks high in the ability to wreak havoc on the sufferer’s social life, occupation and personal comfort. The symptoms that accompany IBS (also known as spastic colon or mucous colitis) – constipation, diarrhoea, bloating and flatulence, searing abdominal pain spasms – can […]

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Wholefoods provide us with all the necessary nutrients to maintain good health, and fermented kefir is no exception. This cultured, natural probiotic is tasty and fun to make in the comfort of your own home. Kefir is a cultured, enzyme-rich food filled with friendly micro-organisms that help balance your inner ecosystem. It is a creamy, […]

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We are all familiar with the term ‘probiotics’ – those ‘good’ bacteria that keep the bad bacteria in our gut at bay. Now there is a new buzzword doing the health rounds – ‘prebiotics’. Prebiotics are fast gaining interest and respect as a broadening field of research reveals how they have always played a crucial […]

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