80% of us will experience acne at some point in our life, but for some the psychological impact can be more severe than the condition itself. Acutane, synthetic hormones and antibiotics are not benign drugs and come with side effects and risks – there are alternative effective options. The skin is constantly supplied with oil […]

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Yes, coconut does contain a certain amount of saturated fat. How has this formerly ‘forbidden food’ redeemed its reputation? In recent years we have discovered that the coconut is a superfood in many ways, with an enormous amount to offer in the form of water, milk and oil. COCONUT WATER Coconut water is full of […]

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