In Traditional Chinese Medicine, your liver is considered to be your master organ. It is involved in almost every process of your body. The liver is involved in the digestion of food, enzyme activation, hormone production, protein production, immune cell activation, storage of vitamins and iron, and blood sugar storage and regulation. Your liver is […]

Read more

Liver therapy and liver cleansing is not just for patients with chronic liver disease. It is for the prevention of liver conditions and optimal health. When your liver (the primary detox organ) is healthy and functioning optimally, your body has more energy to carry out its various functions, nutrients become more readily available, and toxins […]

Read more

Q: CAN I HAVE HYPOGLYCAEMIA WITHOUT DIABETES? Katie DR SANDI NYE REPLIES: The short answer is yes, it is possible to have hypoglycaemia, or low blood sugar, without being diabetic. I’m not sure how much information you want, though, since you have not stated whether you’ve been properly diagnosed with the condition or not. For […]

Read more

The liver is the largest organ in the body and functions as an enormous filter and detoxification centre. It is also involved in the metabolism of a range of essential nutrients required by the body such as specific proteins and bile acids. The liver has several important roles to play and although it is a […]

Read more

Marketed as a superfruit and as a health food, the goji berry is now easy to find on supermarket shelves. Only a few years ago the berries, which came from Ningxia Province in China, were virtually unobtainable and could only be found in specialised health shops – often with much hype and many claimed benefits. […]

Read more

  The ritual of making tea – selecting just the right tea to quench and satisfy the thirst, choosing the right pot and cup, boiling the water, brewing the leaves, savouring the aroma, and finally sipping the infusion – does something that little else in life does these days. It provides a brief pause in […]

Read more

A detox is not as bad as you think! And it doesn’t have to be difficult. Detoxification has been used for centuries to remove toxic waste from the body. It is a safe and proven way to increase energy levels, fitness and weight loss. It may also help prevent chronic disease and slow the ageing […]

Read more