Manage Menopause Naturally
Discover natural ways to manage menopause symptoms like hot flushes, mood swings, and insomnia. Learn about the importance of oestrogen, herbal solutions, and lifestyle tips to ease your transition.
Discover natural ways to manage menopause symptoms like hot flushes, mood swings, and insomnia. Learn about the importance of oestrogen, herbal solutions, and lifestyle tips to ease your transition.
This quote above quote offers an insight into the state of mind that can overcome a person during the midlife crisis. ‘Midway this way of life we’re bound upon, I woke to find myself in a dark wood, where the right road was wholly lost and gone.’ ~Dante’s Inferno. For many it is a long, dark night of the soul, a plunge into regions of feeling and experience that often surprise us with their intensity and nature.
Menopause is not just about hormones. Dr Bernard Brom takes a look at the relationship between the hormones, where and how imbalances can arise, and ways to manage menopausal symptoms.
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