Regular cleansing of our bodies to get rid of toxins has become an absolute necessity. Explore ways in which you can minimise our toxic environment. No matter where we live and how healthy we think we are, we cannot get away from our toxic environment. It’s important to be mindful of what we are exposed […]

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One of the most common gut infections of all is an overgrowth of a kind of yeast called Candida albicans – a tiny microbe which has the potential to cause myriad health problems. The infection is technically called candidiasis. This is what is meant by a yeast infection. The minute microbe Candida albicans multiplies, migrates […]

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What is a fungal infection? If it shows up on the skin, does it mean I also have it in my blood and it can be in other areas of the body? P.D. DR ADELE PELTERET REPLIES: Fungal infections are classified according to the tissue levels first colonised, and include superficial mycoses, limited to the […]

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You probably have more friendly bacteria in your intestinal system than there are cells in your body, and they perform a host of useful functions. A healthy adult can have more than 400 species of good bacteria in the digestive tract. In total, the micro-organisms may collectively weigh anywhere from two to four kilograms. Because […]

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