ABC with Omega-3

2023-04-28T12:26:56+00:00By |Children's Corner|

Nutrition is an important factor in providing children with the building blocks they need for optimal cognitive development, and recent research highlights the role omega-3 fatty acids may play in reading, cognition and behaviour in children.

The Dynamic Duo for Dementia Prevention

2024-04-07T17:17:15+00:00By |Improving Health|

Are Omega 3 + B vitamins - the dynamic duo for dementia prevention? There are many factors that increase a person’s risk for dementia, such as age, but very few that are ‘disease modifying’. A risk factor such as age is obviously not modifiable. You can live to any age without getting Alzheimer’s. That means that Alzheimer’s is not a natural function of age. Age might ‘predict’ increased risk but it tells you nothing about how to prevent it.

Balance your Omegas

2021-06-13T17:06:27+00:00By |Natural Remedies|

A group of nutrients called essential fatty acids (EFAs), known as omega-3 and omega-6, are critical to our health and well-being. EFAs are the main structural component of every cell membrane, meaning that their presence contributes to the function of every system in the body.

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