Pain has the lesson of pleasure at its core, and pleasure also speaks intimately of pain. One cannot exist without the other, just as ‘hot’ cannot be without ‘cold.’ All is relative on this earthly plane of illusion. How we interpret each lesson is defined by our thoughts and past experiences, much like computer software […]

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Pain is not necessarily bad, and pleasure is not necessarily good. Though certain religious dogmas have unwisely taught us that we are degraded by partaking of Life’s feast and that we become holier by whipping ourselves, this is but un-wisdom. It all depends on our perception of what simply is. Our thoughts alone define what […]

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For thousands of years, people have searched for the meaning and beauty of life in music, painting, poetry and other arts. Now scientists are finding that the arts can benefit both your mental and physical health. Visiting a gallery is not simply about experiencing those things that make us feel better. It helps people to […]

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