Quatroflora® is a multi-strain probiotic formula proven to relieve general symptoms of IBS (Irritable Bowel Syndrome). In a study conducted in 2014: therapeutic effects, tolerability and safety of a multi-strain probiotic in Iranian adults with irritable bowel syndrome and bloating2  89% of participants in the multi-strain probiotic group reported satisfactory relief of IBS.   WHAT […]

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Detoxing has been practiced for millennia and is all the more important today as we live in an increasingly toxic environment. Choose a detox programme to suit yourself and start your new year clean. Are you hoping for a clean start in the New Year? Detoxification is one of the first steps to take if […]

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Skin manifestations are often a consequence of internal dysfunction Every year, one in four of us will seek treatment for a chronic skin complaint such as eczema, psoriasis, acne or rosacea, but many holistic health experts believe that addressing common symptoms such as inflammation, redness and scaly skin won’t solve the problem. A good integrative […]

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Urinary tract infections (UTIs) are the second-most common infection in women and as such their causes and treatment options deserve attention here. Most cases of UTIs can be cured by a course of antibiotics aided by increased fluid intake. The problem lies with those sufferers who have recurring infections, often due to poor inner self-healing. […]

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Liver therapy and liver cleansing is not just for patients with chronic liver disease. It is for the prevention of liver conditions and optimal health. When your liver (the primary detox organ) is healthy and functioning optimally, your body has more energy to carry out its various functions, nutrients become more readily available, and toxins […]

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Q: I am plagued by typical Candida symptoms – yeast infections, bad breath, constipation, fatigue, you name it! I have tried everything – colon hydrotherapy, diets, drugs, absolutely everything. Please help! C.S. DR SANDI NYE REPLIES: The first question that jumps out at me is whether you have been definitively diagnosed by a qualified health […]

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Q.: I need advice with regard to glandular fever – my husband was diagnosed this week. (PS: I subscribe to your magazine, it’s great!) Liese DR DAVID NYE REPLIES: Also known as infectious mononucleosis, glandular fever is caused by the Epstein-Barr virus, to which a period of stress often makes one susceptible. The acute illness […]

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  Q.: Can you recommend a good probiotic with a prebiotic? Andy THE EDITOR REPLIES: Studying the various strains of probiotics would involve a lot of work. Sometimes finding the right supplement is simply a matter of experimentation: try using one product for a month or two, and then try another, and then another. Products […]

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PROBIOTICS The intestinal tract all the way from the mouth to the anus is inhabited by a mosaic of bacteria. There are 400 – 500 types of bacteria in the digestive tract, each of which has many strains, with a total of one hundred trillion bacteria and a weight of about 2 kg (about the […]

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Q.: I have noticed more and more that doctors no longer recommend probiotics with every course of antibiotic like they used to do a few years ago. I was chatting to some other moms and they all automatically buy the probiotics when they get to the pharmacy, without (most of the time) this being scripted. […]

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