As our minds and bodies develop and grow in the early years of life, move through young adulthood to full maturity and eventually begin their decline into old age, each and every phase brings with it its own particular challenges. To help you meet them, we present extracts from a series of articles on health […]

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Genetics do, to a certain degree, play a role in the ageing process, but it is ultimately sensible lifestyle habits that protect the prostate gland and lend vitality and verve to a man’s passing years.   We can truly alter our ageing process by the way we live. Whether we can ultimately alter our longevity […]

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Some diseases and conditions are commonly considered to be exclusive to the domain of women. Who would ever think of men getting breast cancer, or osteoporosis for that matter? Men often think that their bodies should work like a well-oiled machine, and thus find it difficult to cope when they malfunction – even more so […]

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The relationship between vitamin D and bone, heart health and calcium metabolism is particularly interesting because of the simultaneous involvement of other nutrients, notably vitamin K. These two vitamins work in tandem to help prevent serious disease. Vitamin D plays a role in many diseases other than bone and in this it is frequently assisted […]

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The urinary tract has a vitally important function, but it usually does its job every day without us even thinking about it. We tend to take this essential system for granted – until something goes wrong, that is. You may be surprised at how often problems, particularly infections, affect the urinary tract. It’s estimated that […]

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A relatively new, natural and non-toxic therapy using sound and light to destroy cancer cells is set to bring relief and hope to many cancer patients in South Africa. The goal of an effective cancer treatment must be to destroy cancer cells directly or to strengthen those innate biological activities that destroy cancer. As far […]

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