The Sunfood Diet
As the sun is necessary for all life forms it makes perfect sense that a diet based on raw food plants warmed and grown beneath its benevolent rays will fill you with energy, cleanse your body and clear your mind.
The Benefits of a Raw Food Diet
The boom for the raw foods industry is not limited to the grocery store aisles. Juice shops are opening in cities across the country, promoting the benefits of consuming raw, fresh-pressed fruits and vegetables. Bottled, unpasteurised juices are becoming more readily available at mainstream stores and even coffee shop chains.