We are not victims or prisoners of our heredity after all. Instead we have the ability, through the power of perception, to free ourselves and evolve into who we truly are – masters of our own lives. Dr Bruce Lipton, a cellular biologist who worked at the University of Wisconsin cloning human muscle cells, is […]

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I was one of those people who didn’t really think that the dark cloud that had always hung over my life and constant thoughts of suicide was depression. Even after a suicide attempt, I never realised I was depressed. The sad truth for many people is that if depression has always been a part of […]

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Finding happiness can be a life-long quest of enquiry, discovery and ultimately bliss. However, it is a journey and often a state that feels elusive, but by making the right choices it is very possible. One minute we are happy, the next we are not – that is life. One minute we are riding the […]

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