The stress we live with today sucks at our very soul and saps us of our valuable energy. It is time to take stock, breathe and live realistically in order to avoid total burnout.   The term ‘burnout’ was first coined in the 1970s by Herbert Freudenberg, an American psychologist who used the term to […]

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‘Get more out of life by using less’: This is the essence of permaculture – an ecologically sound way of living that can be applied to households, gardens, communities and businesses. It is created by cooperating with nature and caring for the earth and its people. Today’s youth are embracing this concept and spreading the […]

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