This unique four-product range may help with the relief of breakout- and acne-prone conditions. The unique blend of oils assists with the healing process, combats inflammation so the skin heals quicker while being cleansed and nourished. This four-step programme consists of an oil cleanser, skin tonic, day/night nourishing cream and a tissue oil.   HEMP […]

Read more

Q.: What does gluten intolerance mean?    HEIDI DU PREEZ REPLIES: Gluten is a protein molecule in grains such as wheat, rye and barley, and to a lesser degree in oats. It comprises 78% of the total protein in modern wheat and binds dough in foods such as bread and other baked goods, contributing to the spongy elastic […]

Read more

Each BaoCare™ product combines organic wild harvested Baobab oil with natural plant extracts known for their skin healing properties. These expertly blended skincare solutions also contain essential oils known for their beneficial aromatherapy properties. There are 5 products in the range: BaoCare Tissue Oil Enriched with Vitamin E, this tissue oil is especially formulated as a […]

Read more

Vitamin D is being recognised more and more as an essential vitamin that is found to be beneficial in building stronger bones and teeth, modulating cell growth, supporting immune system function and contributing to normal muscle function. Vitamin D deficiency has been documented in many populations worldwide, including children. The main source of vitamin D […]

Read more

Detoxing has been practiced for millennia and is all the more important today as we live in an increasingly toxic environment. Choose a detox programme to suit yourself and start your new year clean. Are you hoping for a clean start in the New Year? Detoxification is one of the first steps to take if […]

Read more

Skin manifestations are often a consequence of internal dysfunction Every year, one in four of us will seek treatment for a chronic skin complaint such as eczema, psoriasis, acne or rosacea, but many holistic health experts believe that addressing common symptoms such as inflammation, redness and scaly skin won’t solve the problem. A good integrative […]

Read more

Daleen Totten interviews Dr Sandi Nye on Glycerine. Derived from plants or chemicals, there is an argument for the use of glycerine in just about everything. Please follow and like us:

Read more

Dr Sandi Nye describes the topical application and internal use of aloe as a remedy. Please follow and like us:

Read more

Daleen Totten interviews Dr Sandi Ny on what a poultice is, how to make it, how to use it and how it is different from a compress. Please follow and like us:

Read more

Summer has arrived in its full glory, but long, sunny summer days and outdoor activities can leave your skin dry, scarred, spotted and pigmented. Try these natural tips to prevent and soothe sun-damaged skin.   The beating sun can dry your skin, not to mention cause you to sweat more, so staying hydrated is very […]

Read more