Life is stressful! The key is to keep stress manageable and positive – the happier you are, the more you laugh, and the longer you will live. Yoga is a peaceful way to assist with letting go of your stresses and worries of the day. For an inspiring article By Sharni Quinn on the topic: […]

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Daleen Totten interviews Rod Suskin on the idea that astrology is from the devil, the difference between the different schools of astrology and what astrology is in essence. Please follow and like us:

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The stress we live with today sucks at our very soul and saps us of our valuable energy. It is time to take stock, breathe and live realistically in order to avoid total burnout.   The term ‘burnout’ was first coined in the 1970s by Herbert Freudenberg, an American psychologist who used the term to […]

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Dr Goldberg explores the impact of the psycho-spiritual on both the development and treatment of cancer.   In a previous article, ‘A new light on cancer treatment’, we looked at an integrated way of managing cancer by removing all external and internal environmental agencies that promote cancer growth, creating a positive lifestyle that supports healthy […]

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Lisa Catano shows how it is possible to take responsibility and break free from imposed fear to spare our children from the vicious cycle of mind-control programming. A child in a mind-control programme, it’s a fear-induced ‘punishment-reward system’ where the child has to keep working for their love. Because you are a child and know […]

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A healthy lifestyle incorporates a philosophy of moderation or temperance in all things. Any perceived excess generates imbalance, with a resulting stress upon the system as a whole. Excessive eating, worry, stimulation or sloth will cause ‘defects’ in our body structure. ‘Dis-ease’ itself is a process of too much and too little – function out […]

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When anxious, uneasy and bad thoughts come, I go to the sea, and the sea drowns them out with its great wide sounds, cleanses me with its noise, and imposes a rhythm upon everything in me that is bewildered and confused.’ ˜ Rainer Maria Rilke Ask anyone to visualise being on holiday and the chances […]

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One of the most beautiful aspects of yoga is that it provides the perfect platform from which to reach out to others and give back, enabling you to develop your spirituality while serving others. Taking your yoga practice off your mat and into your life does not mean you are expected to do yoga poses […]

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Life is stressful! The key is to keep stress manageable and positive – the happier you are, the more you laugh, and the longer you will live. Yoga is a peaceful way to assist with letting go of your stresses and worries of the day. Stress affects us on a physical, emotional and mental level. […]

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Nothing of our physical senses can ever fully satisfy our Soul. No part of reasoning from our ‘sensible’ earthly mind will ever know the true inspiration and guidance from our Soul. May we be humble and listen to that still, small voice from within, whose whisper is more powerful than all the shouting of this […]

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