Oil pulling is a simple and relatively inexpensive treatment that effectively combats yucky bacteria lurking in the mouth and simultaneously strengthens gums and whitens teeth. This tried and tested biomedical method of intensive cleansing and detoxing has been enjoying a modern resurgence since the early 1990s, when it was popularised by Ukranian MD, Dr Fedor […]

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Periodontal disease has been linked to an increased risk of heart disease, arthritis, diabetes and even dementia. According to periodontist and functional medicine practitioner Dr Alvin Danenberg, simply changing diet and lifestyle habits hold the key to reversing this major health threat. In his opinion, a carbohydrate-rich diet, along with processed flour and sugar products, […]

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